The neck is an important part of the body that supports the head and enables movement. Due to prolonged sitting, poor posture, stress, and excessive screen usage, many individuals experience neck pain, stiffness, and discomfort. In Ayurveda, these conditions are mainly associated with aggravated Vata dosha, leading to dryness, degeneration, and restricted movement in the cervical region.

Ayurghar offers structured Ayurvedic neck care treatments delivered at home, focusing on relieving pain, improving mobility, and strengthening the cervical spine. These programs combine traditional therapies with personalised care to ensure safe and effective recovery while promoting long-term neck health and comfort..

Who Needs Neck Care

• Individuals with neck pain, stiffness, or reduced mobility
 • Cervical spondylosis or posture-related discomfort
 • IT professionals and people with prolonged sitting habits
 • Stress-related neck tightness and muscle fatigue
 • Recurrent headaches associated with neck strain

Benefits of Neck Care Packages

• Relieves neck pain, stiffness, and discomfort
 • Improves flexibility and range of motion
 • Reduces muscle tightness and inflammation
 • Strengthens cervical muscles and joints
 • Improves circulation and tissue nourishment
 • Helps prevent recurrence of neck problems
 • Promotes relaxation and reduces stress

Treatments Used

Local Abhyanga (Neck Oil Massage)
 • Relieves stiffness and improves circulation
 • Nourishes muscles and reduces dryness

Greeva Vasthi
 • Warm medicated oil retention on neck
 • Provides deep nourishment and pain relief

Patra Pinda Sweda / Jambira Pinda Sweda
 • Reduces inflammation and muscle tightness
 • Improves flexibility and mobility

Choorna Pinda Sweda
 • Helps reduce stiffness and improves circulation
 • Supports detoxification

Shashtika Shali Pinda Sweda
 • Deep nourishment to muscles and joints
 • Improves strength and recovery

Nasya
 • Clears head and neck channels
 • Improves stiffness and relieves associated symptoms

Lepa (Local Application)
 • Reduces inflammation and swelling
 • Provides soothing relief