Care Before Birth
Safe support for a healthy pregnancy
Prenatal Care Packages
Pregnancy is a transformative phase where a woman’s body undergoes significant physical and hormonal changes. As the body adapts, many women experience discomfort such as back pain, leg cramps, swelling, fatigue, and muscle stiffness.
In Ayurveda, this phase requires gentle care to maintain balance, especially of Vata dosha, while supporting strength, relaxation, and overall well-being.
At Ayurghar, our Prenatal Care Packages are designed to provide safe, gentle, and effective support during pregnancy through specialised therapies delivered at home under expert guidance. These therapies focus on relaxation, improved circulation, and comfort, ensuring both mother and baby are cared for.
Basic
packages
9 Sessions
Who is elegible
It is suitable for pregnant women seeking gentle care ,relaxation and support during normal pregnancy
Rs. 16000
Comprehensive
packages
9 Sessions
Who is elegible
It is ideal for mothers seeking deeper relaxation ,stress relief and complete well being during pregnancy
Rs.20000
Benefit of Prenatal Care
IN FIRST TRIMESTER (0–3 Months)
Gentle Support & Stability
- Reduces fatigue and body heaviness
- Helps manage stress and emotional changes
- Promotes relaxation and calmness
- Supports better sleep and comfort
- Helps the body adapt to early pregnancy changes
IN SECOND TRIMESTER (4–6 Months)
Strength & Circulation Support
- Reduces back pain and muscle discomfort
- Improves circulation and reduces swelling
- Relieves leg cramps and stiffness
- Supports better posture and mobility
- Enhances overall energy levels
IN THIRD TRIMESTER (7–9 Months)
Comfort & Preparation for Delivery
- Reduces heaviness and body strain
- Improves sleep and physical comfort
- Relieves lower back and leg discomfort
- Promotes relaxation and stress relief
- Supports overall physical and emotional well-being
Why Choose Ayurghar Prenatal Care
| Features | Ayurghar | Other Home Services | Home Remedies | ||
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Expert Guidance |
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Limited |
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Pregnancy-Safe Therapies |
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Limited |
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Personalised Care |
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Home-Based Service |
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Structured Approach |
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Research & Evidence Supporting Prenatal Care
1. Support Safe Pregnancy & Reduces Complications
Research highlights that Ayurveda provides a structured and preventive approach to maternal care through personalised monthly herbal protocols, therapeutic nutrition, and specialised procedures like Matra Basti and medicated oil massage. These protocols help reduce the risk of common pregnancy complications, support healthy fetal development, and prepare the mother physically and mentally for a safer childbirth process.
2. Promotes Healthy Birth Weight & Fetal Development
Clinical observations from Ayurvedic antenatal care studies show that babies born to mothers who followed Ayurvedic protocols weighed between 3 to 3.5 kg with no incidence of low birth weight. Formulations like Ashwagandha Ghrita and Shatavari support tissue formation, immunity, and overall fetal maturity throughout all three trimesters.
3. Enhances Circulation & Reduces Fatigue
Scientific literature and integrative studies indicate that oil massage therapies:
- Improve peripheral circulation
- Enhance lymphatic drainage
- Support better nutrient delivery to tissues
These effects help reduce postpartum fatigue, body pain, and heaviness while promoting faster recovery
5. Foot Massage (Padabhyanga) – Nervous System & Sleep Support
Traditional and clinical observations suggest that foot massage:
- Stimulates nerve endings and vital points
- Improves circulation in lower limbs
- Promotes relaxation and sleep
This is especially beneficial for postnatal fatigue, sleep disturbance, and stress
4. Supports Hormonal Balance & Emotional Well-being
Massage therapies are known to:
- Reduce cortisol (stress hormone)
- Improve mood and emotional stability
- Reduce anxiety and postpartum stress
Studies on massage therapies show improvement in overall psychological well-being and reduction in fatigue-related stress.
Meet Our Experts
BAMS
MD
MD
BAMS
MD