Knee Care
@ your home
Introduction of Package
The Basic Knee Care Package is designed for individuals experiencing mild knee pain, stiffness, or early-stage osteoarthritis. It is especially suitable for those with recent onset of discomfort, prolonged standing or walking strain, or initial degenerative changes in the knee joint.
This package focuses on reducing inflammation, improving circulation, and restoring basic joint mobility. Through targeted Ayurvedic therapies, it helps lubricate the joint, relax surrounding muscles, and provide effective pain relief while preventing further progression of the condition.
Benefits
- Provides quick and effective relief from mild knee pain and stiffness
- Reduces swelling and inflammation in the joint
- Improves flexibility and ease of movement
- Enhances joint lubrication and reduces dryness
- Strengthens surrounding muscles and supports joint stability
- Helps prevent progression of early-stage osteoarthritis
Treatments
Janu Vasthi
Provides sustained pain relief, improves joint lubrication, and enhances stability for better movement.
Patra Pinda Sweda / Jambira Pinda Sweda
Reduces deep inflammation and improves flexibility and mobility.
Taila Dhara (Local)
Continuous pouring of medicated oil that enhances joint lubrication, reduces friction, and improves comfort.
Anuvasana Vasthi
Nourishes tissues and reduces degeneration caused by Vata imbalance.
Contraindications
- Acute knee injury, ligament tear, or fracture
- Severe swelling with redness, heat, or infection
- Fever or systemic illness
- Recent knee surgery without medical clearance
- Severe instability or inability to bear weight
- Individuals advised to avoid massage or heat therapies
FAQ's
1. Who is this package suitable for?
It is suitable for individuals with mild knee pain, stiffness, or early-stage osteoarthritis.
2. Will it reduce swelling and stiffness?
Yes, it helps reduce inflammation and improves ease of movement.
3. Is it safe for regular use?
Yes, it is safe when performed under professional supervision.
4. Can it be taken at home?
Yes, all therapies are completely home-based.
5. Will it improve joint flexibility?
Yes, it enhances mobility and reduces stiffness.
6. Can it prevent worsening of knee problems?
Yes, early treatment helps slow down degeneration and prevents progression.