Care Before Birth

Safe support for a healthy pregnancy

prenatal-1

Basic

packages

9 Sessions

prenatal-2

Comprehensive

packages

9 Sessions

Introduction of Package

The basic prenatal package is designed for expecting mothers to support a healthy and comfortable pregnancy. During pregnancy, the body undergoes significant physical and hormonal changes, often leading to fatigue, body aches, swelling and reduced circulation.

This package focuses on gentle and safe Ayurvedic therapies that help relaxes the body, improve circulation and reduce discomfort .It is ideal for mothers seeking basic care, relaxation and overall wellbeing during pregnancy.

Benefits

  • Relieves body aches,back pain and muscle stiffness
  • Improves circulation and reduces stiffness
  • Promotes relaxation and emotional well being
  • Supports better sleep 
  • Enhances comfort during pregnancy
  • Helps maintain overall physical balance

Treatments Offered

1

2

Abhyanga (Full Body Massage)

A gentle and safe oil massage designed for pregnancy that improves circulation, reduces muscle fatigue, relieves body aches, and promotes deep relaxation.

Abyanga

Nadi Sweda (Mild Local Steam Therapy)

A controlled and mild steam therapy applied locally to relieve stiffness, reduce swelling, and enhance comfort without overheating the body.

steam

Contra-Indications:

  • High risk pregnancy conditions 
  • History of recurrent miscarriages 
  • Uncontrolled hypertension or gestational complications 
  • Abdominal pain or bleeding 
  • Any conditions requiring strict medical supervision 

FAQ's

It is suitable for pregnant women seeking gentle care ,relaxation and support during normal pregnancy

Yes .Therapies are performed with safe techniques and under professional guidance

Yes .It helps relieve back pain ,leg discomfort and overall muscle fatigue.

Yes .It promotes calmness and better sleep quality

Yes.It can be taken periodically based on doctor recommendation