Abhyanga
@ your home
Introduction of Package
The Couple Wellness Package is designed for 2 individuals to experience relaxation and rejuvenation together through a series of well-planned sessions over three months. It promotes shared wellness, reduces stress and enhances overall physical and mental well-being.
This package is ideal for couples or 2 individuals who wish to maintain a consistent wellness routine in a convenient home-care setting.
Benifits
- Promotes relaxation and stress relief for both individuals.
- Encourages consistency in wellness routines.
- Relief from Body Stiffness and Muscle Tension
- Improved Sleep and Relaxation
- Detoxification
- Improved Circulation
- Enhanced Energy and Overall Well-being
Treatments Offered:
Abhyanga (Full Body oil Massage)
- Improves Circulation
- Reduction of Stiffness in the Muscles
- Nourishes Tissues
- Calms the Nervous System
- Ensures Deep Relaxation and relief from stress
Bashpa Swedana (Herbal Steam Therapy)
- Enhances the effect of Oil Massage
- Reduces Stiffness and Heaviness
- Induces Sweating, which in turn detoxifies.
Contra-Indications:
- Inflammatory Conditions, Infections or fever in Individuals
- Recent surgery, injury and/or recovery phase
- Severe fatigue, instability or medical instability
- Skin conditions, allergies or sensitivity to oils
- Uncontrolled chronic conditions (Diabetes, hypertension, cardiac issues)
- Severe Back Pain, Disc issues or Musculoskeletal injuries
- Low tolerance to heat or steam therapy
- Active digestive disturbances or acute illness
- Any medical conditions requiring strict monitoring or restriction
Process
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2
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Head Massage
Gentle strokes over scalp using palms and fingers
Finger combing and circular thumb movements
Belly
Focus on relieving stiffness and improving circulation
Thigh
Linear strokes along thighs and legs
Back
Focus on relieving stiffness and improving circulation
FAQ's
1. Who can take this package?
Suitable for couples or two individuals seeking shared wellness and relaxationctetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
2. Can both individuals take therapy on the same day?
Yes. The sessions can be planned together or separately, as per convenience.
3. Is it suitable for working couples?
Yes. Sessions are flexible. Can be opted as per convenience
4. Will it help reduce stress and fatigue?
Yes. Highly effective in reducing day to day stress and physical fatigue.
5. Is it safe for long term use?
Yes. It ensures consistent wellness when taken regularly.
6. Will it improve sleep quality?
Yes. Induces mental calmness and better sleep.
7. Do both individuals receive the same treatment?
Yes. Both individuals will receive the same Abhyanga and Swedana. The choice of oil will be customised based on individual body type and specific needs.
8. Do I need to follow any diet during this program?
Light and balance diet is recommended during the programme
9. Can I continue my current medications?
Yes. Prescribed medications can be continued. Guidance will be provided if needed
10. Is this service completely home based?
Yes. All therapies are carried out at home, by trained certified panchakarma therapists using foldable equipments.