Abhyanga
@ your home
Introduction of Package
The family wellness package is designed to support Ayurvedic care to the whole family through a structured set of Abhyanga sessions over three months .It delivers collective well being of entire family by promoting physical ,mental and emotional health,reducing stress and encouraging preventive care .This package is suitable for families seeking to integrate wellness into their life style with wellness therapies in the comfort their home.
Benifits
- Delivers overall family wellness and relaxation
- Reduces stress and burnouts
- Improves circulation and energy levels
- Promotes preventive healthcare routines
- Promotes good sleep and emotional well being
Treatments Offered
Abhyanga (medicated oil massage)
A warm medicated oil massage that relax your body, calm your mind, nourishes tissues and improve circulation.
Bashpa Sweda (Herbal Steam Therapy)
An immensely detoxifying steam therapy allowing the body to cleanse, purify, and release toxins.
Contraindications
- Any family member with fever, acute infections or illness
- Skin infections, rashes, boils, wounds, or any known allergy to oils
- Severe tiredness or instability
- Recent history of surgeries or deep injuries in any member
- Chronic uncontrolled diabetes, hypertension or cardiac issues
- Severe musculoskeletal diseases or restricted mobility
- Individuals with intolerance to steam or hot treatments
- Children or elderly with serious health conditions
- Any condition requiring medical supervision
Process
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Head Massage
Gentle strokes over scalp using palms and fingers
Finger combing and circular thumb movements
Belly
Focus on relieving stiffness and improving circulation
Thigh
Linear strokes along thighs and legs
Back
Focus on relieving stiffness and improving circulation
FAQ's
1. Who is the package suitable for?
This package is ideal for families looking for wellness treatments maintaining wellness and preventive care at home.
2. Is it possible to schedule the sessions separately for each member?
Yes, scheduling the sessions are flexible and can be planned according to individual needs.
3. Is this wellness package is safe for elderly individuals?
Yes.All our services are customised based on individual age and health conditions.
4. Do all the family members receive the same therapy?
Yes ,all the family members receive the same therapy(Abhyanga and steam) .However the choice of oil might be customised based on individual body type and health condition.
5. Can working professionals take this package?
Yes. Flexible schedules will provide according to the working schedule
6. Will it improve sleep quality?
Yes. Sleep improves, since stress reduces and calms the body.
7. Is this service completely home based?
Yes. All therapies are carried out at home, by trained certified panchakarma therapists.
8. How frequently are the sessions planned?
Sessions are planneed in a structured manner over three months and can be scheduled based on family and therapist availability.
9. Do we need to arrange anything at home for the therapy?
Only a clean, comfortable space with basic requirements like water and electricity is needed. All therapy equipments and oils are brought by the therapists.
10. Are there any dietary or lifestyle recommendations along with the package?
Yes, the AyurGhar doctor may suggest simple diet and lifestyle guidelines to enhance the effectiveness of the therapies and support overall wellness.